5 Keto Friendly Valentines Day Gifts

5 Keto Friendly Valentines Day Gifts

Each year on February 14, people give their love once cards, candy, flowers, or other gifts. Valentine’s day is a perfect holiday for candy lovers. Many people give chocolate to their Valentine. But what can you give to your girlfriend, boyfriend, wife, husband, or friend if they are on a keto diet? In this guide, … Read more 5 Keto Friendly Valentines Day Gifts

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The Best Keto Pizza – Only 4 Ingredients

The Best Keto Pizza

When I started my keto journey ten years ago, I was looking for the best keto pizza recipe. My husband loved the food, but he was longing for pizza, especially on Saturday nights. We tried all the recipes I could find online. I made pizza with coconut flour, almond flour, soy flour, and cauliflower. I … Read more The Best Keto Pizza – Only 4 Ingredients

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The Carnivore Diet by Shawn Baker – review

The Carnivore Diet - book review

Please note: As an Amazon Associate I earn from qualifying purchases. I also work with other affiliate partners and may be compensated from the links below. Read the details here. I love to read, and I am passionate about keto and carnivore diets. I always seek new knowledge, and I am not afraid of trying … Read more The Carnivore Diet by Shawn Baker – review

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How To Do Intermittent Fasting On Keto

How To Do Intermittent Fasting On Keto

Intermittent fasting is to have periods of fasting and eating. You can choose your eating window, and have huge benefits in your health. Here I explain how to do intermittent fasting on keto. Internet searches for keywords about intermittent fasting were skyrocketing in 2019. It is a very popular method to lose weight and get … Read more How To Do Intermittent Fasting On Keto

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